Santa Rosa – Weeks 1-4
And so it goes that I settled on FINALLY running another marathon this year after realizing I needed to refocus and regroup and get back into a training zone. It is not that I haven’t been put on a schedule while training for my ultras, but like I said, I had become lazy knowing I could skimp here and here and still fare quite well. That attitude didn’t settle well with me and I really started to get down on myself for the fact that I wasn’t giving it 100% while my coach, Andy Noise, tirelessly prepared my workouts week after week to help make me a better runner and competitor. Not only do I owe it to myself, I feel that I owe it to him to do my best as well. (more…)
Trace B. 