A blog about Trace and her races.

Post Javelina Update

Reflection_with quoteI have gone running three times since my last race attempt nearly two weeks ago. I knew I was not crazy that day, something didn’t feel right. The first few runs only a few days after told me that I definitely needed to take more time off before I got back on some sort of schedule. I went for it again yesterday for a six-miler and I could tell the rest did me some good. The ankle issue that I was feeling was gone, the hammies and glute still feel a bit tight. Tonight I went to the gym with my foam roller to work out these extra kinks and then did a quick circuit workout (weights) followed by push-ups, ab work and stretching. Definitely no running tomorrow but I think I will be ready to get back out there this weekend.

The only worse thing than not being able to run is not being able to run when I am so stressed out. D says he doesn’t run cause he’s not happy, he runs because he is. I always thought that was a wonderful reason, but that isn’t always the case for me – sometimes, a lot of times, I run to work things out and to free my mind of excess clutter. Right now I’d say the weekend couldn’t get here any sooner.

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3 responses

  1. Glad you’re feeling a bit better. It helps to clear my head too. Always helps with my stress/anxiety. Hope you can get out there this weekend. Take care! πŸ™‚

    November 8, 2013 at 4:41 am

    • Thanks, girl! I couldn’t imagine not ever being able to run – I guess I’d find some sort of other outlet! πŸ™‚

      November 9, 2013 at 5:17 am

      • Me either! I’ve only been down a couple of months, but it’s THE WORST! Mind you i’m trying to walk a half tomorrow, prob shouldn’t even be doing it. But I can’t miss two in a row! ugh!

        November 10, 2013 at 1:18 am

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