Santa Rosa – Week 6 of 16

This was a tough week of training following my pacing/crewing/companion duties at SD100 simply because I was pooped. My duties didn’t end after the race, I was still on duty until the following Wednesday. No big deal though, I still managed to get in a little over 23 miles, and I had the Marin Ultra Challenge 50-miler race coming up.  The highlight of the week was the beautiful training run through Los Pinos Peak as sort of a course review for the 50K race coming up. The two RD’s hosted this run with a buffet of food near the top and I was finally able to meet up with Teyana who was a doll and pleasure to run with.  Really looking forward to this race and hope to spend the weekend of the 29th in the same area so I can become more familiar with the course.

Week 6
Total Miles: 23.39
Thursday – 12.02 (Yay, first run back and felt pretty good running along the Santa Ana Bikeway!)
Saturday – 11.37 on Los Pinos 50K course from Lazy W Ranch to the Camp Blue Jay.