Today's Run

I just finished an easy four mile run after taking a few days off. My right knee is nagging me since Carlsbad — nothing painful, just annoying and out of place.  It felt really good to get out there and clear my mind and I didn’t feel any discomfort until the last half mile of the run.  I will continue to ice, stretch and just take it easy for my race on Sunday.  Keep reminding myself it’s a B Event, and I just need to be ready for LA.